For whom is cilantro ?

By | December 12, 2017

What’s special about it ?: It has a mostly nutrigold garcinia cambogia gold protein composition (60%), so it can replace (at least in regulated amounts) the intake of protein of animal origin. It also contains essential amino acids indicated for conditions such as anemia, deficiencies (as a supplement) and lack of protein in vegans. It has vitamins A and D, B12 (folic acid and phosphorus, magnesium, potassium and iron.

Coriander:

A spice with a delicious smell of broad growth in tropical countries such as Ecuador, Peru, Venezuela, Brazil and Colombia. It has phytonutrients for which it is distinguished in its use as a detoxifier and it can easily bind to heavy metals to purify malignant cells of the body and also to try to safeguard the metabolism of the lack of digestion when losing weight.

For whom is cilantro ?: For any person, in fact, doctors believe that regardless of sex or age, a controlled intake should be made. Consumed in juice (shake), we are giving our body a large amount of minerals and enzymes, in addition the stem is full of nutrients that serve to improve digestion.

Cochayuyo:

It is a seaweed much loved by inhabitants of the coastal zone of Chile, where it comes from, and has quickly become an export object thanks to its great health benefits. It is a brown alga, rich in iodine that lives in the southern areas of the world (Chile, New Zealand) and much of the Atlantic Ocean.

What is the use of cochayuyo ?: Firstly, it helps to control cholesterol levels, and therefore has great benefits in the cardiovascular system; It also protects the body from possible liver damage caused by trauma or external ailments. It regulates blood sugar levels, fights constipation and, as if that were not enough, it is perfect to help you lose weight.

Horse tail:

It is a plant that is very taken into account by people around the world when it comes to preparing their diet, thanks to its diuretic properties. An herb that grows in remote areas and is very common to find it in forested sectors of varied climates in Colombia and Venezuela.

What are its properties ?: Help in weight loss, thanks to it is an excellent way to eliminate urine fluids quickly and naturally, we also obtain that it is excellent for the treatment of urinary diseases, infections, cystitis, and even problems in the prostate. However, a few decades ago its effects were known to treat arthritis, rheumatism and gout.

Cauliflower:

It belongs to the same family of broccoli, but nevertheless its properties are different and also its composition. It has an abundant and well-formed foil in cream-white color that can be used in various preparations and also a stem rich in fiber. It belongs to the family of cruciferous vegetables known for their good effects against cancer.

What can I get from it ?: First and as we said, fight cancer easily thanks to sulforaphane that kills the malignant cells of some types of tumor. It also improves kidney function and circulation of blood through the heart. However, it is used more colloquially in the treatment against inflammations of different kinds, helping the immune system to fight pollution and return normality.

Turmeric:

It is a very used spice in Indian cuisine and abundant in countries of Asia and the Middle East. It has been used millennially by ancestral communities thanks to its properties in digestion and prevention against the arrival or proliferation of malignant cells.

Why is it a superfood ?: Firstly because it helps digestion by reducing the acidity of the stomach and treating circumstances such as stomach ulcers, gas and bloating. In the liver it also has positive effects thanks to its antioxidants and hepatoprotective properties. In other places it is used as a treatment for arthritis thanks to its anti-inflammatory power when consumed with black pepper; and finally reduces stress levels by releasing serotonin.

Spinach:

We have all seen those beautiful green leaves that seem to be taken from a spring story. As it is a vegetable of the same family of chard and beet, which is mostly composed of water, fat and carbohydrates. They are a very good source of vitamins and fiber and contain phytonutrients with antioxidant action.

Leave a Reply

Your email address will not be published. Required fields are marked *