Monthly Archives: August 2017

Which oatmeal snacks to choose?

Oats are a very good source of protein based on eight amino acids, rich in fiber and is known to reduce cardiovascular risks . Oat bran is preferable because its glycemic index is low, it reduces the impact on blood sugar levels. This cereal is able to absorb more than twenty-five times its weight, making… Read More »

A protein bar ..and it’s back

Every day, your body needs protein to maintain its basal metabolism, preserve your muscles, your organs, perform various functions, but if you train in an intense and frequent manner, your needs increase very quickly. The desire to sweeten can sometimes lead us to turn to protein bars , which can be an excellent choice as… Read More »

6 proofs of the superiority of whey protein

Whey protein or whey protein has been the subject of many studies in the world. This is because it has shown many advantages over other foods, from the point of view of nutrition and health but also for the muscular growth and the loss of fat mass IT IS THE BEST PROTEIN Whey is one… Read More »

Hibiscus, the herb of glare

Very appreciated for its beauty and its Bella Rose RX price bright colors, the hibiscus or althea is a treasure of benefits for the skin as for the hair. It moisturizes, nourishes, protects the epidermis from aging and gives shine to the hair by strengthening it. A NATURAL REMEDY FROM AFRICA Nicknamed “sorrel of Guinea”,… Read More »